Mitos Perempuan yang Takut Dibilang Depresi

Depression, especially in women can be experienced at any age. Interestingly, in eachage group was growing stigma that is sometimes inconsistent with actual conditions.

Related to that, a survey ever conducted by the Women's Health Resource Center, of1,200 women in America. The goal is to uncover the myth of what is generally believed to be women from different generations

Here is a myth that unfold in three age groups, cited in Prevention, Monday(14/06/2010).

Age 20-44 years
This group tends to say, "I do not need an antidepressant, because I can lean on afriend who will help you through this."

In fact, sometimes it takes more than just vent (confide) on a friend to overcomedepression.

"Friends and family are key in recovery. But to someone who is experiencing seriousdepression, the best solution is to talk therapy as well as supported by theadministration of antidepressants," said Vivian Burt, a professor of psychiatry from theDavid Geffen School of Medicine at UCLA.

Age 45-59 years
This group tends to say, "It's okay, this is only the impact of the menopause".

Hormonal changes can indeed trigger a mood or mood fluctuations. Although the causeis menopause, according to Burt, it's not a reason not to treat.

"Menopause can indeed lead to depression, but whatever the cause is someone who isdepressed still need a solution," said Burt.

Age 60-69 years
This group tends to say, "The best option is to not burden anyone else with this problem".

In addition to the therapist, talking to friends or people nearby will help overcome thegrief.

"There's always a stigma about depression in women in this age group. As a result theyfeel shy to tell a story, thus requiring social support," said Burt.